Happy New Year!!! This Sunday Jan 6th is the 1st RakasaFit core fitness belly dance class in Bremerton!! Class starts @ 11am every Sunday from now on. Come get RakasaFit with me! – The name “RakasaFit” is inspired by the Arabic word for “dancer”and combined with fitness. RakasaFit classes provide a complete workout, with warm-up, strength-based cardio, and a deep cool-down stretch. Each combination drills one essential belly dance shape (a circle, figure eight, or wave, for example) that is reinforced with core conditioning exercises. This flowing structure allows participants to think less about choreography and simply focus on movement quality. In-person classes are supported with deeper breakdown and online instruction at rakasafit.com
Also, Registration is now open for my Belly Dance Technique classes offered in Bremerton (Kitsap county) and Gig Harbor (Pierce county). Continuous 8 week sessions of dance instruction and fun!! For all the info visit my classes page: http://casandracorette.com/classes/ Have a marvelous January!!!